Brisbane Pilates At Home Programming
Whether you’re travelling, can’t make it to the studio, or just want to move on your own schedule … we’ve got you covered. Our At Home Programs are designed to keep you strong, mobile, and consistent, wherever you are.
Each program has been written by our Brisbane Pilates instructors with the same focus we bring to the reformer room - smart programming, clear coaching, and achievable progress.
Choose your vibe below and let’s get moving!
Choose Your Program
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Reformer
Reformer @ Home (or Out of Class)
Access to a Reformer? This one’s for you.
These sessions mirror our in studio workouts, so you can stay in rhythm even when you’re not booked in. Expect guided sequences that build strength, stability, and flow all in that classic Brisbane Pilates style.
Perfect for: Members with a reformer at home, want to workout in our studio when classes are not on or those who want to extend their studio practice. -
Matwork Pilates
Pilates Matwork
All you need is a mat, a bit of space, and your own bodyweight.
Our matwork programs are designed to challenge your core, improve posture, and bring back that mind-body connection minus the fancy equipment. Ideal for travel, small spaces, or days when you want to keep things simple but still feel the burn. -
Strength Training
Weights … Strength Made Simple
Whether you’re new to lifting or ready to level up your home workouts, this one’s for you.
Choose between Intro to Weights or Strength Conditioning, at home or in the gym - we have you covered. You’ll learn the basics of safe, effective lifting squats, presses, lunges, deadlifts and build confidence with structured progressions designed by our trainers.
Expect real results, better movement, and a newfound love for strength training.
What’s Next? Ready to get started?
Choose your program from the options above and purchase through the link.
Once your order comes through, our team will reach out via the Everfit app that’s where all your workouts, notes, and progress tracking will live.
We’ll ask you a few quick questions about your goals, available equipment, and preferred training style so we can make sure your program fits you.
Then you’re ready to roll with clear instructions, video demos, and support from our Brisbane Pilates crew every step of the way.
Whether you’re working out at home or in the gym, you’ll have a structured plan that keeps you motivated and accountable because training on your own doesn’t mean doing it alone.